Oak before ash, in for a splash: ash before oak, in for a soak…..so say the old wives. Well, my oak was in almost full leaf before the ash started to sprout green and my glass is most definitely half full. Some may call me deluded, but I have a feeling that this...
Sunlight is good for you. It’s good for your health, helping your body to manufacture vitamin D (which is essential for the effective functioning of the immune system) and to absorb calcium (keeping your bones in order). It stimulates the secretion of serotonin in the...
Next week (12th to 16th May) is Walk to Work Week. You should give it a crack – walking is good for you on so many levels. Hippocrates deemed that “walking is man’s best medicine” whilst Nietzsche purported that “all truly great thoughts are conceived while...
Did you know that the human eye is able to distinguish more shades of green than any other colour? This is believed to be related to our early ancestors’ reliance upon the colour green to locate a source of water and food: in short it represents life and is...
The complementary and alternative therapy industry is growing rapidly in the UK. Over 6 million British people consult over 120,000 practitioners, spending almost £300m annually: a figure that is rising by 10% or more each year. From chiropractors to reflexologists...
Easter is the second most popular time of year for relatives to travel long distances to spend time with their loved ones. Preparing for their visit, no matter how well loved and enjoyable their company, can be very stressful especially if you’re expecting a house...
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